Make yourself a feel-good drink, inhale deeply, and take an intentional moment of quiet.
My hope is that you will feel inspired by simple recipes and helpful information — all plant-infused and aromatherapy, mindful and wholesome living related. I will, occasionally, share thoughts on and moments from our slower and more intentional life out in the SoCal country, as well as behind-the-scenes of my small business. Welcome!
Now, add a few drops of your favorite essential oils to your diffuser, get cozy, and stay a while.
Happy first day of September! Although we are currently experiencing (one last?) heat wave before it hopefully cools down a little, I am ready for this slower, cozier season to begin. Did you know that you can re-create wonderful, fall inspired aromas with essential oils?
Read MoreSchool’s back in session. What an exciting time this is for our little ones - but it can also be overwhelming. Try the following essential oil roll-on blends to keep your children happy, motivated, and focused as they head off to learn, grow, and make new friends.
Read MoreI have been crafting new products to make available to you in my small shop. This is so you can bring plant-infused, simple but effective and health-friendly aromatic products into your home to support your own, as well as your family’s, well-being — naturally.
Read MoreAs I was pulling out my diffuser from the kitchen cabinet this morning, I was reminded that I hadn’t used it in a few days — because I didn't have it in plain sight and, quite simply, forgot about it.
Read MoreLet me begin this post by saying this: Essential oils are safe — when used appropriately. Even trained aromatherapists have conflicting opinions about, let’s say, the undiluted (neat) topical application of essential oils, for instance, and when it comes to dilution ratios …
Read MoreIt truly is the most wonderful time of the year. While this season shouldn’t be about material things, most of us try to get ideas for gifts and stocking stuffers. The most thoughtful gifts are the hand crafted ones, with a personal touch, that ideally support our wellness.
Read MoreThese are five of the essential oils I always keep handy, because they do so much for both physical and emotional well-being. I have a lot of essential oils at home, but these five are ones that I grab and use almost daily.
Read MoreI rounded up my favorite and “gift-able” Young Living products and mixed them with some of my own ideas. Hopefully, you’ll feel inspired to give the gift of wellness — to yourself, family, friends, and even neighbors.
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