Make yourself a feel-good drink, inhale deeply, and take an intentional moment of quiet.
My hope is that you will feel inspired by simple recipes and helpful information — all plant-infused and aromatherapy, mindful and wholesome living related. I will, occasionally, share thoughts on and moments from our slower and more intentional life out in the SoCal country, as well as behind-the-scenes of my small business. Welcome!
Now, add a few drops of your favorite essential oils to your diffuser, get cozy, and stay a while.
I have found myself reaching for specific essential oils more frequently these days. They all have a bright, light, uplifting aroma that clears the mind. They not only refresh my mind, but also our home as we clean our space and spring into this new season.
Read MoreWe have officially reached November and turned the clocks back. It hit me like a ton of bricks yesterday: It’s dark at 5 pm. I wasn’t ready for it - and neither were my three kids (five and under). Here’s how I beat the shorter day depression.
Read MoreI have been holding on to sharing this for more than 6 months now: We’re expecting a third little love in early summer. I would like to share a few things that I am intentionally doing and taking to support my hardworking body in nourishing this little baby.
Read MoreAre you using or have you ever considered using an aromatherapy roll-on? It’s a small but mighty little natural tool that has so many benefits. Our sense of smell is powerful, and so is everything that we apply to our skin, as it enters the body quickly.
Read MoreCreating a health-friendlier home really does not have to be overwhelming. Simple switches and little tweaks that you can make today or in the next week will help you lower your toxic burden at home and create an environment that benefits you and your family’s well-being.
Read MoreThis is one of my three original products that I opened my small Etsy shop with. I made it for my own family and have found it very soothing and helpful, so much, in fact, that it sparked that “yes, I need to offer this to others as a natural respiratory support remedy” moment.
Read MoreI am writing this post today in an effort to share 5 essential oils that will help you breathe freely and support your respiratory system through the upcoming colder season. Keep your airways open and happy this fall season.
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